by Ewelina Woloszyn, April 4, 2024
As Kristen Bell said, “Anyone can be affected, despite their level of success or their place in the food chain. In fact, there is a good chance you know someone who is struggling with it since nearly 20% of American adults face some form of mental illness in their lifetime. So why aren’t we talking about it?” That’s a significant number, yet many suffer in silence.
One major barrier to seeking help is language. Imagine trying to express your deepest struggles in a language you’re not fluent in—it’s daunting and can prevent people from reaching out for support. This is a reality for many individuals in the United States who speak languages other than English.
But there’s hope on the horizon. Emerging technologies are stepping in to bridge this gap. From translation apps to online therapy platforms with multilingual support, these tools are making mental health resources more accessible to everyone, regardless of the language they speak.
By breaking down language barriers, we can start having more open conversations about mental health. It’s time to destigmatize the topic and ensure that everyone, no matter their language or background, feels empowered to seek the help they need.
